Cognitive behavioral therapy (CBT) is a psycho-social intervention that aims to improve mental health by helping patients understand the thoughts and feelings that influence behaviors. Weight loss surgery counseling is a branch off cognitive behavioral therapy. A multitude of services are provided within weight loss surgery counseling that work to combat the depression that approximately 25% of patients develop after having a weight loss surgery procedure. With such staggering numbers, psychologists have recognized the need to step in and support, making counseling a part of the recommended prescribed treatment. Anyone needing these services after a weight loss procedure can find them provided at a Dallas Bariatric Clinic or Dallas Bariatric Center.
What To Expect
You can expect scheduled appointments with your therapists that consist of conversations with goals pertaining to your weight loss regimen over a period of time. In the beginning, conversations will point towards past-time, or the history of your lifestyle and eating habits. Further on, present-time teaching will be implemented, helping you understand why feeling or thinking a certain way influences a reaction or behavior from you. Towards the end, goals will become more weight specific and future-time teaching will occur, providing you with coping skills to combat any depression or setbacks that may cross your path in the future.
Who To Choose
Everyone is different, and everyone has preferences. It is recommended that you meet with multiple therapists after your weight loss surgery to try and find someone you are completely comfortable with and someone you can be totally honest with. This trust will help you accelerate the healing and therapy process. You want to find a therapist that is right for you, and more importantly, one that you believe will be the biggest advocate in helping you through this life-changing event.